"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
★Information
Japanese : あにトレ!EX
English : Anime de Training! EX
Type : TV
Episodes : 12
Producers : Earth Star Entertainment, Rising Force, F.M.F
Genres : Comedy, Sports
Duration : 3 min. per episode
List :
★Episode 01 :
Push-up and crunches! Bring it on!!
Download:★Episode 02 :
More push-ups! For bigger bra size!!
Download:★Episode 03 :
Back Squats! Go for the Japanese Beauty Look!!
Download:★Episode 04 :
Descent of the False God! Guide Me, Darkness!
Download:★Episode 05 :
Let's Dancing! Sparkling with Sweat!!
Download:★Episode 06 :
Kick & Twist! Here We Go!
Download:★Episode 07 :
Tough Push-ups and Squats! Don't give up!!
Download:★Episode 08 :
More Dancing! Smile and Detox!!
Download:★Episode 09 :
Stretchy Stretch! Poolside Charms!!
Download:★Episode 10 :
Let's Go to the Sports Gym! Fun Exercises!!
Download:★Episode 11 :
Easy Tai Chi! Core Strength Training!!
Download:★Episode 12 :
Vital Exercises! Smile more!!
Download: